Clutterville Central:My Domestic Space Dilemma

image of vintage dresser cluttered with china, odds and ends.

Since starting my new part-time job at IKEA I am enjoying a resurgence of energy and activity. I love the work, the creative atmosphere and our lovely team. I’m also studying Marketing at Belfast Met and setting up a small enterprise to combine life and health coaching with business support for sole traders and SMEs.

So, as you may guess, the home front is suffering. In complete contrast to the beautiful environment I work in and help to maintain, my own domestic daily routines have gone haywire and mindful domesticity has temporarily taken its leave.

The laundry gets done but rarely put away. Food shopping happens and meals are made, even though the fridge and cupboards are now pretty disorganised.

I’m sliding too on all the little extras: DIY and decor projects hang suspended in no-man’s-land; de-cluttering on a routine basis is now a pipe dream; windows need shining and bedrooms need sprucing but I simply cannot find the time to start and finish a project on the same day, week or even month. In short, the house is a mess.

On top of that there’s been a hiatus on the writing, blogging, crafting, walking and regular exercise fronts. They are now haphazard chance happenings. In short,

>> I need help! <<

What to do? Everyone is willing to chip in, in spite of the multiple demands on time and energy they too face daily. The challenge is to create an organising and cleaning system and keep it going – a tall order indeed, since we all work and study.

My current muse is tidying guru Marie Kondo, ‘whose method of lovingly connecting with belongings that spark joy and bidding a fond but firm farewell to the rest, is popular in Japan and is now catching on elsewhere.’ [The Guardian, Life and Style Supplement, 27th Nov. 2014].

I bought the book last year, started the ‘Kon Marie’ system and it was all going well until I got caught up in job applications and lost the tidying plot somewhere along the way.

So do I engage some outside help for a big spring clean (or to be more precise a big ‘pre-Christmas’ clean) and for routine monthly or weekly maintenance? This seems sensible and I believe would be money well spent. We could then all share the basic daily tasks and keep our own stuff regulated while outside help takes care of big cleaning. Big questions, though. Is it affordable? Is it justifiable?

>> What to do? Would it work? <<

Your experiences and suggestions would be most welcome!

Thanks and Toodle-oo

‘til next time.

 

The Inspirational Ruby Wax

SANE NEW WORLD is a wonderful book image of book cover, Sane New World by Ruby Wax, 2013by Ruby Wax, a gift to us all. In a previous article by Ms Wax in The Guardian  she openly describes her experiences and insights into mental health difficulties and recoveries, specifically with depressive episodes. Here she is in her inimitable gripping, ironic prose, ‘depression isn’t about having a bad hair day. In actuality it feels like your old personality has left town and you’ve been replaced by a block of cement; indifferent if you win the lottery or fall off a cliff.’ Ms Wax goes on to reflect that shame sets in alongside well-meaning but ill-informed advice to ‘perk up’, that is until you discover fellow sufferers with whom you identify and both give and get empathy – social support in action. But that support should be more widely available and built into society, she argues, in the form of walk-in centres and the regular availability of places to meet and mentor on the AA model. Her vision resonates well with the central thesis of my upcoming book entitled Creativity and Social Support in Mental Health: Service Users’ Perspectives (Palgrave). My main findings with day centre clients were the importance of having  somewhere to go and something to do every day, as well as routine and reliable social support. There is such a lot going on, awareness is growing, stigma is dissolving (slowly, we must keep at it). This blog will join the groundswell and hopefully contribute useful ideas and observations or at least help to bring voices together. Please feel free to add comments and suggestions. Thanks for looking in and until next time, look after your mental health 🙂

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