With Music in Mind and Memory

My earliest memory of being moved by music is playing on the stairs of our Carlisle Street maisonette while singing along to The Beatles’s She Loves You Yeah Yeah Yeah. That particular song has eluded my search so I’ve started this post with a Beatles video from the same era, singing Love Me Do in 1962. My first singing memory hails from a little later, 1964 when I was three years old, though the song She Loves You came out in ’63. From then on, songs of the early sixties enlivened my existence and became imprinted on my psyche as the radio formed the backdrop of daily life in our home and my Dad played Bob Dylan records religiously.

I continued steeped in popular musical culture throughout the seventies during my early teens, firstly with The Osmonds, The Jackson Five, The Carpenters, Gilbert O’Sullivan and Slade, then on to T. Rex and David Bowie. But it was during a high school music lesson and an encounter with Stravinsky’s The Firebird  that the full blown power of music hit me. I will never forget the way that piece penetrated every fibre of my being and created such an intense visual world that I can see it in my mind’s eye to this day.

Later favourites included Abba, Michael Jackson, Madonna, Disco, Sade and Simply Red. As I researched music and mental health for my thesis-turned-book last year, I realised that it is also tremendously therapeutic for mental health recovery as well as general well-being.

Today, I love all kinds of music and get a great sense of energy and uplift from many artists’ work. I recently had the pleasure of finding a great music blog here on wordpress which stimulated this post – thanks Rich Brown at Good Music Speaks. One of the most exciting bands of this century has to be The Killers (much favoured by my daughters), which is why I end with this absolute gem of a song. Thanks for tuning in, let me know what music fuelled your memories; and until next time, happy listening 🙂

Bobby Baker: The Expert View

Another brilliant update from Mental Spaghetti featuring Bobby Baker’s work from her Diary Drawings of creative mental health recovery. Many forms of expression help people in recovery. I have found personal support through reading, writing, journaling and crafts. I would be glad to hear about others’ experiences around creative mental health recovery in any guise and through any medium.

For a larger version of the flyer below, click here.

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Buried by the Shadow: Lessons from Baudelaire

Having just read a piece of historical fiction called Black Venus by James MacManus, I have been left at once saddened, uplifted, more informed about the French poet Charles Baudelaire and perhaps also a little wiser on the work of shadow energies in our lives. In the midst of public horror and ridicule, this gifted but tormented artist had the courage to face and describe the human shadow through its many manifestations in his personal life (much like James Joyce would do a century later). It is this window of identification and therefore the sense that we are not alone in our experiences that is, I believe, one of the massive attributes of literature, indeed all forms of expression. These ideas are also tied in with my current interests in creativity and mental health recovery and promotion, as well as with previous musings on the role of the shadow within a Jungian approach to personal maturation.

That literature and Jungian ideas overlap is inevitable. Jung emphasised the symbolic nature of human thought and imagination, as did Baudelaire and Manet. A muse was often a source of both inspiration and projection for the artist, a dynamic that may well be present in all our lives – who hasn’t ever had a hero or a guru or some other personified source of inspiration and motivation?

 

But to truly move onwards in  the hero’s journey of our life course, it is essential to incorporate and balance all the archetypal energies, of which the dark shadow is only one. The self-acceptance required remains elusive and unthinkable still for many of us and therefore while we might take the necessary step of acknowledging the shadow’s terrifying existence in ourselves, we must also avoid disowning and projecting it, or conversely, allowing it to swallow and destroy us. I fear that Baudelaire may have been devoured by his own shadow, a force he projected into his muses and possibly detected in himself but was unable to fully accept with compassion and therefore was ultimately unable to constructively channel it.

Like many before and since, Baudelaire went relatively unappreciated in his own time but is now recognised for his visionary genius and his initiation (with the painter Manet) of a whole new world of symbolism, modernist literature and the impressionist artistic oeuvre. T. S. Eliot, who wrote the groundbreaking modernist work The Wastelandcited Baudelaire as having paved the way for him and as the inspiration behind his poetry.

While the nihilism of these writers might be something of a blind alley if taken alone, and for many an all-too-shocking description of human nature, they did at least move towards a more authentic insight into that nature, if ultimately a too-pessimistic and destructive one. From  more recent work on the shadow as being both dark and light, we can embrace the shadow as having something to teach us, as gifting us with the potential for liberation and motivation, while living alongside the inherent potential danger.

It is unclear whether or not Baudelaire reached a level of self acceptance and accommodation. Certainly by all accounts he struggled and suffered but also experienced episodes of joy and happiness  in his life. I suspect we are all dancing a similar dance and can only hope that through literature, compassion, empathy and all the many forms of self-expression we can find, we can each give and take encouragement with our fellow journey-makers. Whether or not we manage to face, own and constructively channel our own shadow aspect is possibly the chief deciding factor of our mental health and well-being, perhaps even one of the  core tasks of our lives.

The novel Black Venus  by James MacManus is and excellent read by the way (follow the link at the start of this post).

My book is available now in the UK, USA and on Palgrave and Amazon sites:

Creativity and Social Support in Mental Health: Service Users’ Perspectives (Palgrave 2014)

 

images: Top: Charles Baudelaire by Emile Deroy

and Second image is T.S.Eliot photo by Lady Ottoline Morrell

 

 

Creative Mental Health: Ireland

    Creative Mental Health Author Roberta McDonnell, information card for proposed network, Creative Mental Health Ireland.

Something of a paradigm shift is underway in the mental health field, as I discussed in a recent post  about new thinking in psychiatry. Though not a psychiatrist, I have many years of experience as a mental health nurse and health researcher, some of which were spent with people suffering in acute wards, at other times alongside those struggling to invoke recovery in a community setting. These experiences, along with many other studies, can be read about in my current publication Creativity and Social Support in Mental Health: Service Users’ Perspectives (Palgrave 2014). Without exception I observed honest, courageous people using many creative means to rebuild their lives and a strengthened sense of self, finding to my amazement and delight that many other researchers and service user activists were describing similar findings and experiences. It was, then, with further excitement, that I came across the work of Professor Ivor Browne in Dublin and beyond.

Professor Ivor Browne

In Music and Madness, we get a tremendous insight and an engaging story of how life experiences, in combination with with a very creative and fearless thinker, brought the somewhat maverick but highly effective psychiatrist to carry out the extensive work of support, reform and community development that he has accomplished in Ireland and beyond, a legacy which is still vibrant and still very much in the making. As a citizen-wide mode of mental health promotion, community development is essential and shifts our thinking away from a culture of individualised pathology and into a sense of the relational nature of humans – we make each other and we make ourselves, it’s a dynamic, two-way process. I am planning future posts that will be based on interviews with people involved in community arts, mental health promotion and recovery support. In the meantime,  enjoy Professor Browne’s work through his books and some interesting programmes from RTE on the history of mental health care and treatment.

 

image of book cover

Music and Madness by Professor Ivor Browne

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