How we can improve the mental wellbeing of young people

Anj Handa at Anj Handa Associates writes about the need to improve on the mental wellbeing of young people. I couldn’t agree more and would add a few points: I worry though that society is focusing too much on diagnosing and medicating young people and not enough on dealing with the social conditions that could have an impact on growing the positive mental health of citizens. Very interested in positive mental health promotion, especially for young people and I believe it to be bound up with strong self-esteem and a vibrant society full of opportunities for people of all abilities.

Anj Handa

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A shocking report published recently by The Prince’s Trust revealed that one in five young people is suffering from mental health issues. Tragically, it also highlighted that long-term unemployed 16 to 25-year-olds are twice as likely as their peers to have be on anti-depressants and believe they have nothing to live for. This number equates to around three quarters of young people.

Now, leading Mental Health charities, such as Rethink Mental Illness, the Mental Health Foundation and Sane have joined the debate, saying that not enough is being done on mental health for young people and that lives are being put at risk. They have called for more training for teachers and GPs and for awareness to be raised among parents and teenagers to be able to spot the signs.

Personally, I feel that awareness-raising is crucial, but that we also need to equip young people with the tools to…

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