Opening up to your Full Potential

Image of lavender flowers in a small vase

Lavender (image author’s own)

Over the past few weeks the garden has shed much of its glory and I have been doing a few odd jobs around there, clearing leaves from the patio and into the hedgerow  where decay will, in the long term, produce new life. I do love this time of year though, around Halloween, when everything feels very elemental.

In all aspects of life, plant or animal, including the human kind, each season has its own unique charm and beauty and Autumn is for me a time of peace and contemplation. I was, therefore, delighted to find Mary O’Connor’s beautiful image this morning on her blog Life Is Full of Sweet Spots, 

A book I read recently also inspired me a great deal. By Eoin McCabe, ‘Open: How Learning to Live from the Heart Changed Everything’ is a treasure for anyone struggling with anxiety, depression or just plain bewilderment. Through his own life experiences and a kind of trial and error process, the author shares ideas and techniques that helped him deal with upheavals and crises, with loss and change. I couldn’t put it down and I know it is one of those books I’ll keep going back to again and again, probably for life! Highly recommended. So, until next time, believe in yourself, stay focused on your goals, keep creating your dreams and hang on in there!

Advertisements

5 Comments (+add yours?)

  1. Trackback: Along the Way with Author Roberta McDonnell, PhD | A Life Inspired
  2. Dace
    Nov 02, 2013 @ 15:09:56

    I like your wording – “feels very elemental around Haloween”. So well said! I ll definitely check out the book in the nearest future. You sound so passionate about it.

    Like

    Reply

    • Roberta McDonnell
      Nov 02, 2013 @ 16:51:01

      Hi Dace, thanks so much for looking in and for your lovely comments. Delighted to have so much encouragement and yes,I am pretty much bowled over by the new ideas and thinking in mental health, everything is so much more positive than when I was a young student nurse ( many moons ago!). I think service uses are getting benefit from sharing their stories and from the emphasis now on positive recovery and service user involment in policy and service planning. All this creativity around is very uplifting! Thanks again and catch up with you soon 🙂

      Like

      Reply

  3. maryoconnor12
    Oct 31, 2013 @ 12:19:08

    Thanks for the link to my blog this morning. I agree, autumn is a very special time of renewal and contemplation. By the way, when I clicked your link, it failed, so I’m repeating it here! http://lifeisfullofsweetspots.wordpress.com/2013/10/31/landscape-photography-can-be-a-form-of-contemplation-and-meditation-charlie-waite/

    Like

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Awaiting the Muse

The Life of a Writer: Composed of waiting as much as writing.

BayArt

New Perspective on Life

David Smith

Charity, Leadership, Change, Strategy, Mental Health

Tony Macaulay

Northern Ireland Author and Peace Builder

Scriptangel's Blog

Screenwriting for film & television

Sotet Angyal

...a few words from the Dark Angel

Gemma Gladstone - Therapeutic Writer

Therapeutic Writer in Channel 4's JON RICHARDSON: A LITTLE BIT OCD documentary, channelling my re-writing and proofreading compulsions into supernatural fiction

psychonoclast's Blog

Mental Health, the NHS, Clinical Psychology and such

SongBirdSignBird

the ecology and poetry of wild birds

Transition Now by Kim Martindale

my journey to health, resilience and sustainable living

Against the Grain

My Journey Back to Health

TechCrunch

Startup and Technology News

Breathe Underwater

Mental health awareness blog, with focus on depression and ways to manage living with it.

melaniemolecom.wordpress.com/

Mad About Writing and Books

AJGriffiths

An insight into a writers world and work.

THE SENTIENT REVIEW

a magazine exploring community in the digital age

Colourfulcanvas

In Love With All Colours Of Life...

Orion Bright Star

" Love is the vibration of all Healing "

roads bel travelled

Exploring open roads without breaking the bank

Laura's Photos

Minnesota nature and photography

Alex Korb, PhD

Neuroscience consultant and executive coach.

F R A G M E N T S

Some life fragments.

The Bouquet

A collection of beautiful things and thoughts

saraheknowles

A blog about Mental Health Research - Technology, Trials & PPI

Abhishek Sengupta

A Merchant of Magical Realism

Penned Con 2017

Bringing Authors and Readers together for charity

VIVID LENS VIEW

Let Your Eyes Do The Talking...

The Art of Breaking Bread

See the world. Taste the world. Come together. Change the world.

Interior Motive NI

Personal blog all about interior design, home decor and supporting local related business.

honeyandthunder

Tania Sanchez's blog from Hell(as)

World of Blyton

Enthusiastic ramblings about Enid Blyton and her work!

Robert Farrell

Digital Marketing Academy Director, International Speaker & Industry Judge

Unique Outcomes

Narrative existential therapy.

- interests of a quiet taoist

- exploring everyday life & public service to others

Linda G. Hill

Life in progress

Life Is Full of Sweet Spots

An Exploration of Joy with Painter and Poet Mary O'Connor

Neuroamer

An MD-PhD student's blog about Neuroscience, Neurology, and Psychiatry

Cathy Sultan blog

Author comments

Musings of PuppyDoc

Poetry & Medicine

THE BODY PRINCIPLE

Fibromyalgia and Depression. Fighting the stigma attached to yet another illness not widely understood. We search for answers from the experts who are just searching for the answers themselves. We must take our lives back into our own hands!.... One step at a time... One day at a time!.... Because if you don't who will??

La Audacia de Aquiles

"El Mundo Visible es Sólo un Pretexto" / "The Visible World is Just a Pretext".-

%d bloggers like this: